Monthly Archives: December 2010

Strength Training Helps Combat Osteoporosis

We all want strong and healthy bones. As we age, however, our bones have a tendency to become weak and fragile. Often times this is caused by osteoporosis, which literally means “porous bones”. This disease of the bones leads to … Continue reading

Posted in Uncategorized | 1 Comment

Man’s Best Friend—Forever

They have the ability to sooth your soul, cuddle you when you’re cold and provide an encouraging tail wag—paired with sloppy kisses. Pets! They mean the world to us and often become our best friends, which is how and why … Continue reading

Posted in Uncategorized | Leave a comment